Open Your Heart – Yoga And Art Retreat

When: 28 Feb 2015 - 7 Mar 2015 (Sat - Sat, 7 nights)
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Vida Asana

Vida Asana is an Eco-Lodge that specializes in Yoga retreats, Surf adventures, and a Healthy sustainable lifestyle, creating a space for learning and happiness for visitors from all over the world. Vida Asana was founded and built in 2002 as one of the first yoga retreat centers on the pacific coast of Costa Rica. Since then they have evolved into a full Eco-lodge that serves as an inspiration for a healthier lifestyle. They provide a combination of lodging, organic meals, yoga, surf, and adventures. Our guests experience a lifestyle that many people are lacking these days, but it’s so much needed. From the moment you arrive you will be absorbed by your senses. You will become more receptive and sensitive, a perfect setup for the transformation of your soul.

Vida Asana is on a private location in the forest, a short one km away from Playa Hermosa beautiful beaches and only one hour away from San Jose international airport. It has comfortable and stylish accommodations as well as a Restaurant Lounge that offers organic foods from local suppliers and their own vegetable garden. See more events in this venue
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Una Viggiani

Art is an expression of the body, mind and heart. Using kindergarten art techniques, Sacred Art from the Heart allows individuals to tap into their creativity without being intimidated by skill or craft. When we are given the freedom to express in color, shape, and form, without an expectation of the final outcome, creation becomes a meditation. This creation meditation opens channel to the subconscious and emotional realms where you can dive into the depths of your heart. See more photos and other events by this presenter

Katrina Gustafson

When Katrina took her first yoga class 12 years ago she knew she had found her soul’s home. The practice of yoga has transformed her life so vastly that she left her 12 year career as a high school English teacher to pursue the practice whole-heartedly. She has taken two certified teacher trainings since then, numerous workshops with master teachers, opened Karma Yoga Center, and created a 200 hour Yoga Alliance Certified teacher training that she leads three times a year. Her teaching style is a heart-centered vinyasa (flow) with an emphasis on the spiritual aspects of the practice. She is a student and devotee of Saul David Raye, Dr. Katyayani Poole, and Dr.Pandit Rajmani Tigunait . Katrina subscribes deeply to the practice of bhakti (devotional) yoga, tantric philosophy, and Vedic astrology. She works hard on maintaining the integrity of this ancient practice while bringing it into the 21st century. Though yoga brings her deep joy, her greatest passion is loving on her two boys Maximus and Boden. See more photos and other events by this presenter

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