You are invited to treat yourself on this renewing three day Yoga and Nia Re-TREAT, guided by Julie Mitchell and Jennifer Loftus. This amazing Women's event will be held at a private garden estate on the North Shore of Maui. Throughout the retreat, Julie will be leading 3 (all levels) Yoga practices and Jennifer will be guiding 3 Nia classes. In your free time you can enjoy relaxing by the pool and jacuzzi, indulge in a healing massage, or even take a short hike down to the waterfall. All details at yogawithjulie.org.
You are invited to treat yourself on this renewing three day Yoga and Nia Re-TREAT held in Maui, and guided by Julie Mitchell and Jennifer Loftus.
Re-TREAT to Renew: Julie Mitchell and Jennifer Loftus
Jennifer Loftus has been moving with Nia since the early 90's, dancing with the inspiring Winalee Zeeb, First Generation Nia trainer. A Certified Nia Brown Belt instructor, she is grateful to share the joy of this practice in Maui at Island Spirit Yoga Studio. She has her First & Second Degree Reiki certifications and incorporates this in all her work. She brings a compassionate heart to her classes, holding space for authenticity, truth, inner wisdom, playfulness, creativity, fun..and healing.
Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. Classes blend music, vocal sounding and self -expression into dynamic movement routine, ending in meditation. With a philosophy based on "The Joy of Movement," every experience can be adapted to individual needs and abilities, connecting body, mind, emotions and spirit.
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