Our retreats are located on the Emerald Coast on 30a. The sugar white sand and the Emerald green set the tone for creating a feeling of serenity and peace.
Each day we will not only infuse the body with healing Pilates-based moves and deep breathing but we will also focus on rebalancing the mind as well through perception reframing, essential oils, meditation, and reiki.
Learn the power of essential oils with Leesa Haire, a naturopath, and registered pharmacist. Let her explain how oils can support healing and a chemical-free lifestyle.
Doctor Leesa Is also uses Evox (E-electronic; Vox- Latin for voice) to reframe perceptions. Voice mapping is proven to be an effective process for helping people process and release stress and trauma. (Note: while I use the word, "release", quite a bit,
I believe what is actually happening prior to a feeling of release is that a memory/muscle connection is experienced as a place where the body's energy is unbalanced. What is experienced as a shift or a release is actually a balancing of a piece of the body's energy matrix.)
In the process, you are permanently remapping your brain, breaking the connection between subconscious memories and your present day behavior. The result is a reduction in stress and an ability to respond to life more in the moment rather than being stuck in old behavior patterns.
All inclusive....one on one evox perception reframing session with Dr. Leesa
One hour custom massage on property
One custom Pilates body assessment on the machines on property.
Life manual with all healing tools
Endless possibilities and Life Changing
Love, laughter, healing, bodywork, perception reframing, essential oils, reiki, deep stretching, meditation, healing cuisine at the beach.