Remembering Our Medicine

When: 11 Aug 2017 - 16 Aug 2017 (Fri - Wed, 5 nights)
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Katy Benjamin

Katy has been a dedicated student of yoga for 15 years and incorporates ample attention to pranayama and the more subtle layers of yoga practice. An E-RYT 200, RYT 500 Advanced Teacher of Therapeutic Yoga with Integrative Yoga Therapy, Katy continues to study with IYT, completing her 1000 hr Yoga Therapist Certification in August. With a strong background in Anatomy and Physiology, her teaching style modifies for any level of practitioner with special attention to mental, emotional and physical health. Katy works with athletes, those recovering from surgery, pre and postnatal women, and those in mental health treatment centers. Most recently, Katy has stepped into her role as a water protector at Standing Rock and at home in Hawai'i. Katy specializes in one-one private yoga therapy sessions. Understanding the connectedness of our physical, emotional and mental bodies takes the foreground of Katy's teachings. See more photos and other events by this presenter