The Reset Button takes you far away from the daily bustle of city life to a paradise of lush deep green forests overlooking the Pyrenees. It’s the perfect place to switch off completely and give your mind and body a welcome healthy break.
This small, boutique luxury spa retreat is the first of its kind. The specialised team of experts are on site to help you unwind completely. You’ll return home fully energised and refreshed.
Our team of experts include:
Everything we eat effects each of us in a different way. One-to-one consultations with our nutritionist will reveal how food is affecting your life. You will be given advice and information on what to change for the better. Our nutritionist will also be on hand at every meal time to help you understand the attributes and benefits of what you are eating.
Our chef works closely with the nutritionist to ensure the detoxifying menu you recieve is both delicious and perfectly balanced.
Learn how to calm your mind and live life in the moment. Mindfulness has many long-term health benefits such as warding off several forms of mental illnesses. It also helps many of us deal with everyday situations and stress. Through daily sessions with our expert you will practice the basics of simple meditation to enable you to approach each day with clear and healthy thoughts.
Train your mind and body to understand your inner balance and strengthen yourself from the inside out. Suitable for all levels, our trainer will give you exercises to restore the natural balance of your body, helping you stand taller, and feel stronger from within.
A session with our personal trainer will help set your goals and assess your individual needs. Be inspired by the range of exercises you will be able to try and continue at home.
Our professional masseur will help squeeze every last bit of stress from your body. Unravel the last of the knots as you enjoy a relaxing massage in the open air to the sounds of birds and nature.
*** For stressed out bodies and minds who are looking for something to change their life*** Reset Button Boutique Luxury Spa Retreat will do just that.
Rachel Le Feuvre
She also is a contributor to Mindbodygreen.com
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