By immersing yourself in our strategic resetUretreats program of mindful movement classes, you will feel the benefits of integrating Body, Mind and Soul thus experiencing an intensive, yet deeply relaxing journey, amidst one of the world’s most stunning coastlines.
resetUretreats balanced activity program of GYROKINESIS® method, Pilates, Aqua Fusion Flow/Power, Simply Stretching and DIY realignment classes, will have you energized and ready to experience all this beautiful destination has to offer.
Set your compass to San Juan Del Sur to be Energised, Rejuvenated, Stretched, and on the path to Transform as well as enhance your overall wellbeing.
resetUretreats will be limited to 12 participants in order to allow for individual attention and encourage an experiential approach to the movement disciplines.
All guests will arrive on Saturday, there will be a welcome dinner on the Saturday night, and resetUretreat activities Sunday-Wednesday. Thursday and Friday will be free days to enjoy the wide array of activities in the area and to roam the beautiful beaches of San Juan del Sur.
Surfing, horseback riding, kayaking, Mombacho volcano tours with hiking, and zip lining are some of the activities available in the area.
Alternatively you could have a Spa day at the lovely Aqua Spa, or take a day trip to visit Granada the oldest colonial city in the mainland Americas and Nicaragua’s most popular tourist attraction on the shores of Lake Nicaragua. Granada has pretty pastel streetscapes, cobblestones and horse drawn carriages, as well as many artistic shops and a wide array of cuisine local and European. Alternately you might just want to spend some time chilling out and relaxing by your pool at your 5 star accommodation house at Malibu at Pacific Marlin.
- GYROKINESIS® classes
- Simply Stretching
- Aqua Fusion Flow and Power
- DIY Re-alignment
- One 50-minute massage
- Breakfast each day
- Lunch retreat days
- Dinner retreat nights
HOW TO GET THERE
- Airport shuttles
- Rental car
- Shuttle car service 3 people
- Shuttle Van Service 12-15 people
San Juan del Sur is the most popular travel and vacation destination on Nicaragua’s Pacific coast and offers a lively mix of local culture and tourist amenities. Direct access to a wide variety of activities such as surfing and fishing along with beautiful beaches and exciting nightlife makes San Juan del Sur the ideal location for your Nicaragua vacation. And with numerous hotels, resorts, vacation rentals, shops, and restaurants, you’re sure to have a relaxing and enjoyable stay. Visit this lovely beach town and experience for yourself the natural beauty, friendly people, and local style that make it so unique.
We have reserved 2 houses in the 5 star Malibu at Pacific Marlin community.
Each house has 3 bedrooms and 3 bathrooms, each room has an ensuite. Two of the bedrooms can accommodate a one person or a couple (one has a queen size bed and one has a king size bed), and one of the bedrooms has two twin beds so can accommodate 2 single people.
Should you want to travel with your family and have a house to yourself this can be arranged as there is additional accommodation in the Malibu community. All homes are the same and all are 5 star homes. Please do book early to avoid disappointment as May is peak season in San Juan Del Sur.
Accommodation cost includes daily housekeeping services.
Set your compass to "reset U retreats" program of mindful movement classes and you will be ready to experience all this beautiful destination has to offer.
Dana is the owner/operator of GYROTONIC® Melbourne at Energy Kinetics in Melbourne Australia. She is an international specialized master trainer in both GYROTONIC® and GYROKINESIS® methodology. Dana has also practised Pilates since the 1980’s and holds certifications with Polestar Pilates in Post-Rehab Pilates, Australian Pilates Method Association, Mat and Standing Mat by Physical Mind Method, and most recently a Diploma of Contemporary Pilates and Teaching Methodology. Dana is an accredited Exercise Physiologist, with a post graduate Diploma in Exercise Science Rehabilitation from Charles Sturt University in New South Wales, Australia. Dana has presented at conferences both nationally and internationally, as well as being invited to teach as a guest trainer at various health retreats. Dana is passionate about her work and continues to update and expand her knowledge each year.See more photos and other events by this presenter
Carmen is owner/operator of Pure Balance Pilates and Yoga in Crystal Creek, NSW, Australia
As an Honours Dance Graduate from West Australian Academy of Performing Arts (WAAPA), she was privileged with a solid foundation to her chosen discipline and insight into the human form. With her early career in Australia and abroad as a professional dancer, Carmen has experienced her own personal journey with pain and injury which gives her a unique edge over other practitioners.
With a keen desire to grow in her knowledge and field, her dance contracts took her across the globe. She continued to train under a Japanese Master of Osteopathy So Tei Ho for a year in Kamogawa, Japan. Then onto Brussels, Belgium for 3 year post graduate studies in Clinical Pilates followed by intensive trainings with Iyengar Yoga Masters in Poland. She has just completed her Level 1 GYROTONIC® training with GYROTONIC® Melbourne under the mentorship of Dana Rader and is happily integrating this work into her studio offerings.
Recently she left her longstanding position of 9.5 years as Program Manager at Australia’s’ largest health getaway, Gwinganna Lifestyle Retreat, hinterland Gold Coast to pursue smaller boutique style Movement Retreats on location, combining Health, Travel, and her passion to inspire people to MOVE well. See more photos and other events by this presenter