Come and Rejuvenate on our Scottish Wellbeing Retreat:
A unique blend of Yoga, Walking and Coaching
Come and be refreshed, invigorated, renewed & relaxed. Or just come and be.
Friday 16 – Mon 19 September 2016 or
Friday 16 - Thursday 22 September 2016
Friday 24 - Mon 27 March 2017
Enjoy a long weekend or a 6-day Retreat which will nourish you inside and out and includes:
- Daily Hatha yoga based sessions, covering posture work,
breathing exercises and relaxation techniques
- NLP and other coaching techniques
- Home-cooked wholesome meals
- Accommodation in a former hunting lodge in the tranquil and beautiful remote Scottish Highlands Just 2 hours journey (approx.) from Edinburgh and Glasgow
- Homemade cakes, plenty of tea and great conversation!
All activities will be tailored to suit all levels and are designed to enhance your physical and emotional wellbeing
Get in touch to express your interest, book your place or ask any further queries.
"You can’t punish yourself into change. You can’t whip yourself into shape. But you can love yourself into Wellbeing."
Come and Rejuvenate on our Scottish Wellbeing Retreat: A unique blend of Yoga, Walking and Coaching Come and be refreshed, invigorated, renewed & relaxed.