I need a break!
We completely understand those moments of needing to get away. Life brings us so many challenges (and why – oh why – do they sometimes happen all at the same time?!). These moments of escape help us to both relax and prepare our minds and bodies to tackle what awaits us when we are back to our daily routine.
A Serendip Journey…
We have devised wellbeing retreats to destinations around the world. These journeys are created with your needs in mind and you have some wonderful options to choose from.
Join us for a luxurious Shreyas Retreat in India in January 2015 or a hike in the Portuguese Mountains with Yoga at Moses this August. We will further offer retreats in wine country France as well as Italy.
You could also go on your own at any time you wish, if you need advice and tips on wellbeing retreats and where we suggest to go just contact us!
We realise that not everyone likes the same thing. Serendip Journeys are created to be just right for you. Our retreats could include yoga on top a mountain, meditation breaks by the seaside, nutritious feasts, reflection time, exploring new surroundings, inspiring talks together, serendipitious moments… Who knows where the journey may take you?
You could join us from August 10 – 16 at Yoga at Moses for a retreat in the Portuguese Mountains or simply go yourself at another time that suits you better.
Join us on a journey to Oleiros, Portugal from August 10 – 16, 2014
Yoga, Massage and Acupuncture in the Portuguese Mountains
You are invited to retreat to Vale de Moses, a small old valley farm nestled in the remote and picturesque foothills of the Serra de Estrela mountain range, Central Portugal. Spend a week on the edge of wilderness, in the beautifully restored home of the Winter family, beneath the village of Amieira, Oleiros. Practice yoga daily, walk in forests, swim and mud bathe in rivers, breath mountain air, eat deliciously, sleep deeply.
Join us from August 10 – 16 at Yoga at Moses for a retreat in the Portuguese Mountains. This warm invitation is open for everyone, travelling alone or with friends, new to yoga or practicing for decades. But it’s particularly for those in need of a break. That’s why a health consultation, massage and acupuncture treatment is included in the price.
The retreat includes:
- All food, accommodation and facilities
- Transport to and from Oleiros
- Guided silent morning walks in forest
- 6 Morning Yoga Flow classes to music
- 3 Afternoon Sessions on pranayama, guided meditation and partner yoga
- Half hour private health consultation with Tongue and Pulse Diagnosis
- One hour Body Harmonising massage - Thai, Tui Na, Indonesian, Ayurvedic and/or Acupuncture
- A mid week trip to the Rio Zêzere for a mud bath and swim
Price: 650€ in shared cottage or tipi. 800€ for private room.
*Additional treatments available from therapists for 75€ per 90 minutes
*As an ambassador of Yoga at Moses, Serendip Spa can provide discounts to any retreat if you mention us in your booking at any time!
For more information contact us at firstname.lastname@example.org