Imagine waking up to the sound of Scarlet Macaws letting out their distinctive squawk as they fly over the retreat. The sun is shining, palms are gently swaying, and the sweet aroma of tropical flowers hangs heavy in the humid air. Vine ripened fruit fresh smoothies refuel your body after the morning yoga session, and you have the rest of the day to relax in a hammock on the beach or go on one of the many excursions the country has to offer, your choice!
- Yoga classes daily
- Daily pranayama / meditation instruction
- Daily Hatha, Yin, & Restorative yoga sessions
- Fresh local vegan / vegetarian / non vegetarian menu
- Daily breakfast, lunch, and dinner
- Fresh fruit smoothies & juices
- 5 nights accommodation
- 6 day(s) with instructions
- 07.30 - 08.45 a.m. Hatha Yoga
- 09.00 - 10.00 a.m. Breakfast
- 10.00 - 12.30 p.m. Free Time
- 12.45 - 01.30 p.m. Lunch
- 01.30 - 06.00 p.m. Free Time
- 06.00 - 07.30 p.m. Dinner
- 08.15 - 09.15 p.m. Restorative yoga/ pranayama / meditation
A unique team of certified instructors from all over teach for Sanga Retreats. Each one handpicked not only their capability to instruct, but for their positive personality, their care and attention towards the guests and ability to guide you through the magical country. More information on specific instructors for each retreat provided from the organizer.
Sanga Retreats in based Playa Hermosa and Playa Esterillos Este Puntarenas. Located along the Central Pacific Coast and 1 km from the surf break, beach bikes are at your disposal as well as daily transportation to the beach.
We have partnered up with Vida Asana and Pelican Hotel to offer the perfect environment to complement our Signature Retreats. These locations were hand-picked for their beauty and serenity. On the beach and tucked away in the forest, and 1km away from the beach, each location seems to have popped up from the land and blends perfectly into the landscape. The buildings has been ecologically-constructed to offer tropical naturalness that will allow you to experience the pleasure of simplicity and the stunning magical country of Costa Rica.
Situated nearby the north of Manuel Antonio National Park and the south of the popular surf town of Jaco, it allows for easy accessibility to explore up and down the coast on a day trip. You will not find much action in terms of nightlife or many hotels on this beach. However, you will find mother nature at your doorstep and a laid-back surfer vibe. Please contact Sanga Retreats for further details on specific locations for each retreat.
- Hermosa - 5 mins.
- Jaco - 10 mins.
- Manuel Antonio National Park - 1 hr.
Pelican Beachfront Hotel
Located in Esterillos Este, Costa Rica enjoy this quiet boutique hotel with beachfront rooms, all within 50 meters from the Pacific Ocean! This is the perfect portal to a restorative vacation. All of the rooms are air-conditioned, have ceiling fans, and private bathrooms with hot water. Experience the warm hospitality that makes a vacation especially rewarding, relaxing, and memorable. This location offers its visitors a tranquil, exotic, and affordable vacation experience on the beautiful, Playa Esterillos, one of the logest beaches in Costa Rica. Hammocks, beach loungers, library, rancho, swimming pool, yoga deck, WIFI, and open air beachside restaurant.
All-inclusive Beachfront accommodations on the relaxing, uncrowded and serine Playa Esterillos Este. Affordable Meaningful Escapes ~ Sanga Retreats