Unplug out of the grid and into nature's arms. Retreat into the solitude of your practice.
Take the plunge and join Routes of Yoga on an adventure into Sri Lanka's exotic outback. Feel the earth beneath your bare feet and discover all that nature has to offer.
Centre yourself through an exploration into your practice both on and off the mat. An integral part of any genuine practice is the stripping away of the noise that is constantly built up around us. This is the place for you to do exactly that. The retreat includes lectures and workshops on yoga to support the daily asana classes and facilitate an understanding of yoga on the whole. Wake up to invigorating Vinyasa classes and ease into soothing practices under the evening stars.
- DATE: 23rd–28th February 2016
- PRICE: Early Bird Price $890 USD (Valid till 31sr December 2015)
Regular Price $1,090 USD
- PACKAGE INCLUDES:
3 healthy meals daily & unlimited herbal tea and filtered drinking water
All yoga classes, lectures & workshops
All Scheduled activities including excursions, nature trails, cycling, kayaking, cooking class, picnic
LOCATION: Sri Lanka
Unplug out of the grid and into nature's arms. Retreat into the solitude of your practice. Take the plunge and join Routes of Yoga in Sri Lanka.
Daphne sees the ultimate expression of Sustainability as being in alignment with oneself and to her this is yoga’s highest offering. Through this perspective she travels worldwide to teach and welcomes the interchange of knowledge with those that she meets along the way. Co-founder of Routes of Yoga, she commits to share the teachings of yoga with clarity and heart, in the same grain that she has been fortunate enough to receive.
Her method of teaching is inclusive and promotes a balance between Effort/Discipline (Abyasa) and Ease/Surrender (Vairagya) as it is the constant balancing of these two aspects that leads to a safe and sustainable yoga practice, one that allows for growth and expansion without the expense of self-acceptance.
Often including philosophy into her classes, it is Daphne's hope that everyone on the path of yoga has the opportunity to spend time studying from these sacred texts.
Visit Daphne's website to learn more. See more photos and other events by this presenter
The Austrian has travelled several times to India where he studied the different traditions of yoga, allowing him to gain a deep understanding of this ancient science. It was also in India where he started to teach and share his knowledge.
Although Anton studied Yoga at its origins, in his teachings he strips it from cultural and religious connotations in order to make it more accessible to the modern practitioner.
Visit Anton's website to learn more. See more photos and other events by this presenter