LOTUS FEED: (noun)
1. A feast of divine beauty
2. To become full with prosperity, and grow towards enlightenment
3. To rise up from the mud and become intoxicated with light
Join Baxter Bell and Melina Meza at the Lotus Feed Retreat Center in Sonoma for a fun and nourishing weekend of Hatha and Seasonal Vinyasa yoga to celebrate the bounty of summer. As a yoga teacher, physician and acupuncturist, Baxter has a vast repertoire of wisdom and knowledge to share with you about this subject and a gift for making it accessible and doable for the long run. Melina, a senior yoga teacher, Ayurvedic educator and nutritionist, weaves in healthy living and Seasonal Vinyasa yoga to celebrate the bounty of summer. Our yoga getaway will be a perfect way to fire up your practice while simultaneously keeping your inner agni (fire) cool during this hot season.
There is no better place to retreat than the farm, which offers a diverse landscape of raw and cultivated beauty. The Lotus Feed Retreat Center at Taylor Maid Farms rests on 108 acres of vital Sonoma coast nature, making this a great getaway for local folks as well as those coming from farther afield! At Lotus Feed Farm, start your day with a pond side meditation and spend your day meandering through our medicinal herb gardens. In your free time, enjoy a hike, bike ride or cool off with a dip in the fresh water springs.
Morning practices will be invigorating and afternoon classes will tend towards the restorative cooling side. As an added bonus, Saturday evening there will be an opportunity to play music with Baxter and Melina for those who want to bring instruments and voices, or to be part of the compassionate listening audience!
oin Baxter Bell and Melina Meza at the Lotus Feed Retreat Center in Sonoma for a fun and nourishing weekend of Hatha and Seasonal Vinyasa yoga to celebrate
From her very first class in 1993, she have never stopped exploring the physical, mental, and spiritual practices passed down from the ancient sages. Yoga has been the “launching pad” that has rocketed her into a life journey of cultivating the disciplines necessary to gain insight and wisdom integral to being healthy, compassionate, and radiant, as well as how to share those gifts with others. See more photos and other events by this presenter
YOGASCAPES revolutionizes the age-old “yoga retreat” by combining today’s most vibrant and energetic yoga and wellness teachers with in-tune guides, local culture, tasty food, inspiring adventure and a crew of similar minded fun-loving people from across the globe. Best of all, the party always goes down at one of our hand picked, off-the-beaten path destinations amidst breathtaking natural beauty.See more photos and other events by this presenter