Bodysattva Healing Arts CenterBodysattva is a place where you can slow down enough to listen to your body, acquire self-awareness techniques and experience healing modalities to bring about a deep level of relaxation, balanced body-mind integration and healing.
The term ‘Bodysattva’ was born out of this vision and, translated loosely from Sanskrit, pairs ‘body’ (bod-ee) with ‘sattva’ (sahtvah) or ‘awareness.’
Sattva is a state of mind in which the mind is steady, calm and peaceful.
Sattva may be defined as pure existence, awareness, being, truth, intelligence, virtue, goodness, joy or simply put, the desire to practice and deepen the connection to and access our closest resource, our own body’s wisdom. See more events in this venue
Through poses, movement, concentration and breathing, children learn how to center and focus, improve body awareness and balance, strengthen their self esteem and confidence and learn helpful tools and techniques in order to tune inward for self-improvement and self-discovery.
Introduce kids to the many benefits Yoga has to offer.
A great quote from a yoga instructor: "I wish I had found this when I was 8 instead of 30. How different my life would have been..."
Special needs are welcome.
A 9-Week Series designed for kids ages 8 to 16.