SUP Yoga and Mediation Retreat (10%-12% off)

When: 10 Apr 2016 - 16 Apr 2016 (Sun - Sat, 6 nights)
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Hotelito Los Sueños

Welcome to the Little Hotel of Dreams, a place to relax and indulge in our quaint tropical seaside village of Sayulita. At Hotelito los Suenos we're all about comfort, tranquility and a high level of service.Our goal is to provide you the best experience possible; clean, secure, tasteful and comfortable guest rooms, morning yoga classes, a fresh fruit smoothie as well as surf boards and bicycles to loan are just a few examples that will kick start your holiday. See more events in this venue
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Anne-Lauren Graham ~ Radaint Spiral Retreats

My name is Anne-Lauren Graham. I love Yoga, Healing and sharing what has inspired me in hopes to ignite inspiration and light in others. I came to Yoga as I began an inner and outer journey to connect with deep, peace and sustainable joy. This path has led me to some amazing places, beautiful cultures, ancient practices and effective tools, some of which I studied in depth for extended periods of time. Through this work I have touched inner peace and deep sustainable joy and as I keep working along the path, I would be honored to share with YOU! My biggest, most effective tools so far in this life are Yoga Asana, Meditation, Pranayama, Tai Chi, Healing Nutrition, Massage and Play. I look forward to having you join me along the way, diving into these practices that are so dear to my heart!

Anne-Lauren is a Holistic Yoga Therapist, Massage Therapist, Yoga Teacher, and International Retreat Leader. Her favorite practice of all is learning to listen to the deeper wisdom of nature, to the deeper intuitive awareness that flows through each and every one of us. Through her studies and experience she has developed an understanding of the human body, patterns of the mind, and wisdom of the heart. It is Anne-Lauren’s goal to bring you back to this deeper wisdom, the alignment with the natural harmonious world, the radiant peace that is at the heart of us all. Join her as she guides you through exploration, relaxation, and play in her amazing and inspiring retreats. See more photos and other events by this presenter

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