Join Nathalie Croix for a week in Umbria, Italy , with morning vinyasa yoga practices. Each morning we will focus on various aspects of yoga asana practice. Nathalie focuses on prana flow, breath and alignment. We will explore the chakras and meditation during our retreat, as well as the essentials of yoga philosophy and life style.
Join Nathalie Croix for a week in Umbria, Italy , with morning and afternoon Vinyasa yoga practices.