Just come, relax, and be... Take part in daily yoga, meditation, pranayama and relaxation techniques. Laugh, be free, walk on the windswept, rugged beach and spend dusk by a campfire, watching the sunset over the ocean. Be with others, stargaze on the beach, or be alone, read a book and curl up with a hot chocolate. Enjoy the warmth of the stunning country house nestled in the cliff tops overlooking the Brittany beaches, near Saint-Brieuc, France. Breathtaking sea views from all rooms. With the beach right on your doorstep and located on one of France's most spectacular coastal hiking routes (the GR34) this is definitely a retreater's paradise!
- Daily movement and relaxation classes
- Creative and group activities (ie. writing, drawing, etc)
- Daily walks and invigorating fresh sea air
- Workshops and meditation sessions
- 1 Swedish massage and 1 Reiki treatment included
- Full board vegetarian meals (vegan option available)
- Picnics, beach campfires and hot chocolate
- 5 nights accommodation
All activities require no experience, are optional, and may vary depending upon the nature and preferences of the group. Take as much free time as you need!
08.45 - Good Morning, Rise & Shine... (Juice, Tea & Coffee)
09.00 - Morning Meditation / Stretch
09.30 - Breakfast
10.30 - Morning clifftop walk & Meditation on the beach
12.00 - Free Time and/or Group Activity
13.00 - Lunch
14.00 - Group Activity. Examples include; Creative writing, drawing, painting, Free Dance/5 Rhythms, Yoga, Reiki, massage, walking, photography, crafts, etc.).
14.00 - Reading, writing, & quiet time. Complimentary massages & Reiki sessions available.
17.30 - Walk to the beach to watch the sun set. Photography, sand art, & Meditation. Campfire & Hot chocolate!
19.00 - Dinner Time - Bon appetit!
20.30 - Free Time
22.00 - Candlelit relaxation
Completely renovated to a high standard in 2011, a beautiful 4-bedroom French country house will be your home for the week. Sitting on the cliff top in a tiny hamlet, with breathtaking sea views, and just 5 minutes’ walk to the beach, you will really be able to 'get away from it all'. With 400m2 of private garden, there is plenty of space to explore and be alone. Imagine waking up each morning to stunning sea views out of your bedroom window!
Finished to a high standard, the house is bright and modern, while retaining its traditional French charm. Whether you come with a friend, partner, or alone, Paris St. Cloud will make sure you fit right in to retreat life. The glorious Bay of Saint-Brieuc - you will feel on top of the world! Fancy a bubble bath at the end of an invigorating day? Or chilling in the lounge after a hearty dinner around the dining table? Come, relax, retreat and simply be…
Relaxing & Healing Meditation Retreat. Laugh, be free, walk on the windswept, rugged beach and spend dusk by a campfire, watching the sunset over the ocean.
Rebecca runs an Alternative, Holistic Health & Well-being Practice in Paris, and hosts retreats in stunning worldwide locations throughout the year. After a serious ski accident and being told she would never walk again, 4 years later she had made a full recovery thanks to an array of holistic practices, relaxation techniques and various retreats. In light of these experiences, Rebecca has now created Paris St. Cloud to bring you a unique blend of retreat. Having spent the last 8 years training and specialising in holistic well-being, she has combined the best practices to ensure that when you come on retreat you will benefit from the optimum retreat package available today. Rebecca is now a Certified Reiki Master and teacher, a Licensed NLP practitioner and coach (trained by Richard Bandler), and a Certified Ecstatic dance teacher. She has also studied Hatha and Ashtanga yoga in India, as well as in Egypt and the UK. Rebecca has over 18 years of teaching experience, both in the UK and overseas including India, Kazakhstan and Egypt. She has been lucky enough to live and work in some incredible countries and travel to amazing places all over the world. Highlights include Uzbekistan, Georgia and Thailand. She would be honored to be a part of your journey too.See more photos and other events by this presenter
Once a choreographer running her own theatre company in Aberdeen, Scotland, Lindsay now continues to study contemporary dance with Dia Danse in Paris. She combines these elements to create fun and invigorating active meditation sessions on retreat. Vegetarian since the age of 13 and now a vegan, Lindsay is also the retreat’s resident chef and is looking forward to sharing her passion for conscious eating and healthy, delicious, home-cooked food.
See more photos and other events by this presenter