Panchakarma is Ayurveda´s most renowned and complete healing therapy. Its origins are rooted in traditional cleansing techniques conceived of and practiced by yogis and rishis of antiguity, who realized that by removing toxins/obstruction from the body, one could realize more enlightened states of mind-body consciousness. These practices were refined and added onto by Ayurveda´s finest physicians employed to treat India´s royalty and elite. Today, panchakarma is a common treatment practiced in hospitals and centers throughout all of India. The long-standing success of Panchakarma can be attributed to its simultaneous deeply cleansing and restorative effects, and the absence of unwanted side effects.
Panchakarma is indicated not only for accute disease, but also for those wishing to increase their current state of well being; immunity; digestive system; luster and longevity.
This weekend will offer participants a thorough understanding of the panchakarma method, and skills for how to embark on self-guided panchakarma programs independetly, including the practices yoga asana and pranayama. For those seeking treatment, this weekend will serve as the spring-board from which a longer personalized program can begin.
Daily yoga and pranayama sessions
Self-guided panchakarma manual
Group Discourse on Ayurveda and Panchakarma
Vegetarian meals and teas
This weekend will offer participants a thorough understanding of the panchakarma method and skills for how to embark on self-guided panchakarma/yoga program