Kathy's Island RetreatKathy's Island Retreat is our Retreat location. We are surrounded by large nature areas and offer a big garden with an amazing view of the sea and the mountains. Here you will find fruit trees, an organic vegetable garden, and a yoga terrace with sea view.
Just a 10 minute walk from Kathy's Island Retreat, you find a small and secluded beach with white pebble stones. Completely isolated from main tourism. This is the perfect place for a quiet swim, or just some beach time with a book or a friend. Or why not just lie in an one of our hammocks and look out to sea...
There are many hills in the area, and as it is so quiet, with only the sound of nature, this is the ideal place for meditative walks. If you only feel like sitting by the water, looking out to sea, then this is less than a minute away. See more events in this venue
Welcome to an amazing Yoga Retreat “Surfing through life” with the fabulous yoga instructor Nina Heiberg!
Last year we had a successful Iyengar and Ashtanga Yoga and SUP Retreat with Nina – and this year we are doing the same again.
In this retreat the focus will be on how yoga can help you balance your life, so that even in the “stormy” ups and downs of life, you have the tools necessary to “go with the flow,” and to “ride the waves of life” as steadily and gracefully as possible.
There will be special attention on how to incorporate basic yogic philosophical principles in everyday life (yamas and niyamas). This will be done through daily topics from yogic philosophy and connecting these topics to typical experiences/challenges that we have in our daily lives, pointing out how yogic philosophy and practice can support us in daily living.
Lunch and dinner is typical Greek dishes of which many of the ingredients are locally grown.
We are situated in a quiet area of Karpathos, surrounded by mountains, pinetrees and the sea. All rooms have private bathrooms, air condition and a terrace with view of the sea.
You want massage during your stay? Our fysiotherapist can offer a wide range of amazing massages.
Contact us for more information!
Yoga, SUP and Beach Retreat. This week is all about Mind, Body and Soul. Yoga twice a day, Meditation, different Beach visits and Healthy Eating.
In 2010, with my young family, I moved to the Greek Island of Karpathos. I am an open-minded, spiritual person, always looking to learn new things about myself. This is the concept of Kathy's Island Retreat.
You will experience a stress free world in a 'back-to-basic' retreat location here on Karpathos. Through our courses, you will have the possibilities to find focus on spiritual growth, healthy living and relaxation - a truly amazing holiday experience. See more photos and other events by this presenter