Yoga and Culinary Awareness for Body & Soul

When: 1 Apr 2017 - 8 Apr 2017 (Sat - Sat, 7 nights)
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AHKí Retreat, A Sanctuary for the Soul – Costa Rica

AHKí is an intimate yet spacious retreat nestled in 5.5 mountain acres on the Pacific North-West coast of  Costa Rica.  Imbued with lush, green mountainsides, blue ocean waters, plentiful sunshine and with it's accessible location, AHKí is the perfect destination for your retreats. As remote as AHKí feels, we are only minutes away from beaches, kayaking, horseback riding, world famous Nosara surfing, zip-lining, nature hikes, shopping, restaurants and more. What is so unique about AHKí is that it is a truly sacred space - built specifically according to the ancient science of Vastu Shastra, "the yoga of space", invoking peace, wellness and harmony - with the environment as well as within one's Self. Included in your retreat are accommodations, practice space with a closet full of props and 3 gourmet gluten/dairy free, vegetarian meals a day (fish & chicken options available).

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Daniela Mayorga, Chef, AHKi Retreat

The passion and love I have today for fresh, healthy food brings back old memories from childhood. I go back in time remembering strawberry picking and sneaking to the backyard to “steal” my grandma’s bell peppers before they were ready.

People tend to forget and some things get lost in time, but the ability to bring back all those memories and use them as the basis of an idea is what makes us who we are today.

After culinary school and working in several restaurants, from fancy fast food to fine dining, I arrived to the Nosara area in 2014.

Once here and after settling down, I started to notice that big part of the community has a healthy lifestyle approach oriented to yoga, meditation, clean whole foods, spiritual healing and holistic treatments. With all the geographic and demographic advantages that this area has to offer, it’s easy for people to get inspired by nature in all possible ways, giving me the opportunity to integrate my early life experiences with fresh foods.

At AHKí, my mission is to take Mother Nature’s gifts and put them on a plate – not just to satisfy your hunger, but to feed your body while nourishing your soul!
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