Rejuvenate, align, awaken your chakras at YogSadhna India' Retreats, which are organized in beautiful locations. On white river sands, where balmy breeze heal you. Our retreats follow a schedule: You'll rise at 6 a.m., meditate, do prananyam and learn till 6 pm. Evening are for chanting with tea time. Do little bit of Hatha yoga to loosen your joints and add flexibility Delicious Ayurvedic-inspired vegetarian meals nourish and sustain you. Dinner is at 7 p.m. ending the day with mantra chanting and satsang. Yoga Sadhna India, one of the leading yoga center, with many branches in India and abroad, holds workshops in delightful tranquil and rejuvenating locales in a comfortable places across India. Twice daily meditation and pranayama classes are suitable for beginners and intermediates We love that this isn't your typical, strict, back-to-back meditation and pranayama retreat for ascetics but more of a yogic lifestyle. Be as relaxed or as active as you like during your vacation with optional activities such as mountain hikes, white water rafting, city-scaping, Ayurvedic cooking lessons, or indulge in a little pampering with a massage or an aromatherapy facial. Of course we are committed to offering the best quality of instruction in an inspiring and uplifting setting, so you know you will have an a life time learning and memorable experience.
Yoga and Meditation Retreat in Rishikesh.