Please join us in June for a Yoga & Auyurvedic cooking getaway and workshop. The getaway will take place at a modern villa in the picturesque town of Fuengiola, situated on the the Mediterranean Costa del Sol in Spain.
Each Yoga class is carefully designed to be suitable for all levels, from novice to intermediate, with special attention to any specific requirements of the attendees. You will be introduced to the basic principles of the Ayurvedic diet. You will learn how to prepare tasty dishes according to Ayurvedic principles, using spices from India. Your personal Yoga Getaway will leave you feeling energized, relaxed and revitalized, and facilitate greater awareness of all the beauty that life has to offer!
Hatha Yoga Flow, Pranayama Meditation , and Ayurvedic Cooking