YOGA: Ease Your Body & Relax – WEEKEND incl. food & room

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Song River Dharma Ashram

Song River Dharma Ashram is a nourishing place for relaxation and discovering new ways to balance and benefit your body & mind. It is dedicated to bring ancient contemplative practices together with modern scientific methods. The center is located next to the Song River, 6 kms before Rishikesh. The clean and new building offers you a comfortable stay. Additionally on site we offer accommodation with own bathroom, rooms with a/c, 3 vegetarian meals a day and a homelike peaceful garden. The yoga and meditation hall as well as the rooms are heated in winter and air conditioned in summer. When there are no courses, we are happy to offer just accommodation.

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Gudi Sonderegger

Multiple certified Yoga Therapy Teacher, leading Yoga courses since 2010. Her main Yoga teacher is David Goulet in the lineage of Dr Swami Gitananda / Pondicherry. She has combined her Yoga practice with many Buddhist retreats in India, Nepal and Austria. Board member of the Buddhist Center She Drup Ling and Kalachakra Kalapa Retreat Center in Austria.

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Benno Wiesenberger

“Buddhism and mindfulness inspire me every day”. Meanwhile Benno implements mindfulness in corporate live as senior mindfulness trainer and advisor for The Potential Project and leads meditation courses, workshops and coaching since 2010. Member of the Board of the Buddhist Center She Drup Ling and Kalachakra Kalapa Retreat Center in Austria. Annual participation at retreats lead by highly qualified teachers like Geshe Tashi Tsering, Venerable Lobsang Namgyel, Alan Wallace and many more.

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Venerable Namgyel

The Song River Dharma Ashram is under the guidance of Venerable Namgyel (Australian nationality) who has been studying Tibetan Buddhism for more than 28 years with such masters as H.H. the Dalai Lama, Denma Locho Rinpoche, Choden Rinpoche and Geshe Sonam Rinchen and is an accredited teacher with the FPMT. He has completed four years of lam-rim retreats, as well as many other tantric retreats. His main teachers are HH 14th Dalai Lama and Lama Zopa Rinpoche.

During his nearly thirty years in Buddhism, Ven. Namgyel has taught at various Buddhist centers around the world. He had the honour of being the attendant and tutor to Osel in 1990. See more photos and other events by this presenter

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