Yoga & Nature in Provence/France

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Claudia W

Claudia practices Hatha yoga with Iyengar yoga elements at La Vudèle. 

Practicing yoga for more than 15 years and after having been exposed to various forms of yoga she focuses on the concentrated art of Iyengar yoga, with its focus on oneself, on balance and on the gentle use of one’s muscles, combining it with various aspects of slow and focused Hatha yoga, which include breathing, relaxation and mediation. All with the same goal: to become one with oneself

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