Yoga Retreat Goa, India – Exploring the chakra system (6%-8% off)

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Ashiyana Retreat & Yoga Center

http://www.ashiyana-yoga-goa.com/ See more events in this venue
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Alicia Ruiz

"Teachers open the doors but you must enter by yourself."
- Zen Proverb

With a back ground in gymnastic, I travelled to many different countries and studied and keep study with different teachers. I have an advance 500 hours qualification. I am fully insured with British Wheel of Yoga to teach Hatha, Vinyasa Yoga, Ashtanga, Gentle Yoga and Yoga for Children. I create classes adapted to the individuals/group needs. From beginners to advance students.

My classes flow as a moving meditation working to unite breath and body action to still the mind and calm the senses. I challenge my students to commit to their practice and themselves. I bring a great insight and caring guidance to the practice.

My classes are ideal for people who want to improve their life style as well as their physical and mental health. I incorporate some spiritual teachings that are aligned with the theme of the class.

Hoping to seeing you in one of my retreats or classes :)
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