Yoga Retreats In IndiaApar Yoga is a residential yoga academy that is spreading boundless knowledge of ancient yogic science to all corners of the globe. This yogic academy is based in the "Yoga Capital"- Rishikesh. The Yoga Teacher Training in India program offered by Apar yoga is classified in two groups- 200 hrs Yoga teacher training and 300 hrs yoga teacher training. During these training programs students are introduced to the nature and are inspired to meditate, think positively and initially make simple but current yoga postures. Through yoga teacher training you can know the other features of yoga and through this you can realize the wider outlook of yoga exercises.
The courses offered by Apar yoga academy are designed in such a manner that students can learn, relax and enjoy the new transformations, taking place within their mind, body and soul.
Apar Yoga Offering Hatha Yoga Program in India, Hatha Yoga refers to a set of physical exercises (Known as Asanas or postures), and sequences of Asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body—especially the main channel, the spine—so that energy can flow freely.
Apar Yoga, - Near Lakshman Jhula, Rishikesh, Uttarakhand 249201, India
Website : http://www.aparyoga.org
Email : firstname.lastname@example.org
Call : +91 95404 42732
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Yoga Retreats In India
India is the most preferred country for most of the people throughout the world to learn yoga. Same is with the yoga retreats in India that are famous throughout the world because of their authentic yoga teaching methodology and the beautiful natural conditions and fun-filled activities.
Yoga retreats in India are wonderful destinations designed to experience yoga in an environment that helps you detach yourself from your daily routine, family and friends so that you can get time for yourself to truly relax and rejuvenate.
It helps you detox digitally, you are free from calling, texting, tweets and face-book, etc. You will realize how easy is meditation and to be present in the moment. Being away from family and with the like-minded people definitely opens new chapters in your life that will make you more capable in handling or solving difficult situations in your day to day life.
The kind of environment and the guidance of true Indian yogis (yoga masters) help you understand the true nature of yoga and its connection with nature; most of the asana in yoga are linked to or inspired from nature such as mountain pose, cobra pose and half moon pose, etc.
So, most of yoga retreats in India are established in cities which are full of nature such as beautiful mountains, flowing rivers, sea beaches and greenery, etc. Rishikesh, Kerala and Goa are some of such cities that offer various options for yoga retreats. Rishikesh which is already known as yoga capital of India is continuously growing in popularity; thousands of yoga lovers and people to spend their vacation in retreats visit the city every year.
The retreats are for everyone, you may be young, old, stiff or flexible; you definitely get time to take care of yourself. Also it is a smart way to restart your fallen yoga practice or to deepen your existing one.
Every retreat is unique in itself as provides some specific activities apart from meditation and yoga. For example, if we talk about Rishikesh, you can experience river rafting, trekking and visit historical spots like Laxman Jhula, and Rajaji National Park, etc.
Similarly, in cities like Goa you can spend time on sea beaches; you can enjoy boating and other water sports. Some services like daily massage, ayurvedic treatment and healthy vegetarian food with fruits and green salad are usually available in every Indian yoga retreat.
So, if planning to spend your vacation in a yoga retreat in India you can also save your money as these retreats are very cost-effective. They offer attractive packages that include various complementary services such as massage, vegetarian meal and comfortable stay equipped with all modern facilities.
Apart from various physical, mental and physiological health benefits these retreats are definitely a true value for money destinations to spend some time with yourself by unplugging from your daily routine. It really refreshes you at physical and mental levels, fills you with vigor. On returning back you resume your daily life with positive mindset and energy.
Yoga retreats in India are wonderful destinations designed to experience yoga in an environment that helps you detach yourself from your daily routine, family a