Simplifying lives- Yoga
Yoga has been known for its benefits to mankind since ages. Transforming lives and helping practitioner rejuvenate thoroughly it is an art form. A mixture of best possible scenarios, it tackles body ailments and mental issues. Meditation, pranayama and asanas all merge together to offer a most cherished gift to its connoisseurs. But for those with time constraint who cannot pursue month long yoga teacher training, a yoga retreat is the perfect way to get connected.
Yoga Retreat in Rishikesh, India
Cutting out time, this delightful holiday choice is a wonderful reason to be in the yoga spree. Filled with asanas (body postures), theoretical learning of yoga, Spa sessions & meditation, you will find yourself. Enhancing positivity in your life, this yoga retreat in Rishikesh will enliven you entire being. Mental healing process and physical rejuvenation starts on Day 1 and by the time the retreat is over, you are a completely a different being. Detoxify yourself while you unravel the inner city culture of the yoga capital- Rishikesh. Yoga Retreat in Rishikesh offered by us includes:
- 15 day Yoga Retreat
- 7 day Yoga Retreat
A transforming experience, whether you opt for 15 days or 7 days, both will take you away from worries and stress. This miraculous journey of spiritual connection entails the following:
- All aspects of yoga taken up i.e. practical & a bit of theory
- Mental balance restored with help of meditation techniques
- Ayurvedic massages and other spa treatments offered
- Detoxification by natural process undertaken like nitis, kunjals etc.
- Unravelling of the mind by way of pranayama (breath control)
- History & culture of the city with all it ancient significance explained
- Explanation of Indian culture by way of sightseeing and walks in the city is also done
- Adventurous activities like rafting etc.