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Are you prepared to take your Yoga practice to a deeper, more meaningful level and to teach others how to receive the wonderful benefits of Yoga Teacher Training?
The journey to become a Yoga Teacher starts with establishing a personal practice, a dedicated study of the ancient wisdom of YogaSutras, and applying their core principles in your life. Yog Nisarga’s 200-Hour Residential Ashtanga Vinyasa Flow Yoga Teacher Training Program will help you to build a strong foundation and to deepen your practice.
For twenty-eight days you will be immersed in the theory and practice of Yoga, Yoga Philosophy, and the Art of Teaching. During the course you will have the opportunity to apply the new theoretical knowledge by teaching classes to your fellow students. Since our students come from all over the world, we have designed a cross-cultural friendly and adaptable program. By the end of the course you will return home not only with useful information and new skills, but many fond memories of your time in India.
Yog Nisarga’s 200-Hour Yoga Teacher Training Course is designed for beginners, intermediate students, and aspiring teachers. There is always something new to learn. However, Ashtanga is a dynamic and intensive style of Yoga, so you should be prepared to be challenged physically and mentally. To get the best out of the program, a high level of self-discipline is also required. The time you spend with us will not only be demanding but also highly rewarding.
Considering the time, emotional, spiritual, physical, mental and financial investment our students make to attend the training, we are committed to delivering the highest quality instruction. That is why our teachers are always there to support you in the class as well as outside the Yoga hall. You will be guided and supported through the entire course, and by the end of it you will be qualified to start teaching Yoga classes with safety and confidence. You will soon discover that teaching Yoga is a wonderful way to serve and contribute to your community.
We aim to provide the correct knowledge and understanding of Yoga to students from different countries, backgrounds and cultures. The program is friendly and comprehensive. The course information is easily integrated into everyday life and of invaluable help for physical and spiritual growth. Yoga is a path to harmony of body, mind and soul, and a perennially tried-and-true way to discover and explore your true self.
To start walking this path you need an understanding of its complexity and philosophy. Yoga is not only about asanas; ultimately, it is a journey to self-realization. To reach the destination one should be dedicated to all the eight limbs of Ashtanga Yoga – Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi.
Yog Nisarga’s 200-Hour Yoga Teacher Training course is intense. You will be learning new material in the classroom and be doing a lot of physical exercises that will stretch your body and mind. Adequate rest is essential to cope with the intensity of the Yoga Teacher Training Program and to fully benefit from this once-in-a-lifetime experience. That is why we offer a Residential Course and suggest that all students stay on the school premises in our peaceful and friendly environment where there are very few distractions and our teachers are right there to support and advice you.
Yog Nisarga’s 200-Hour Yoga Teacher Training Course is officially recognized by Yoga Alliance USA and Yoga Alliance UK. After completing the program you will be awarded with a RYT (Registered Yoga Teacher) Certificate. Becoming a certified Yoga Teacher offers a chance to change not only your career but your whole life, enabling you to find a job in your hometown, overseas, or even to start a Yoga school of your own. The course is not only about certificate but also to contemplate, reconnect with inner self and to gain fresh perspective of life
The certificate you receive upon graduating from the 200-Hour Ashtanga Yoga Teacher Training comes with a lifelong connection with us – our aim is to send home graduates who represent the true spirit and best traditions of Yoga. We dedicate ourselves wholeheartedly, both in class and outside the Yoga hall, to help you grow as a person, as a professional, and to discover your highest potential.
And we expect the same dedication from our students. To become a qualified Yoga teacher one needs to respect the ancient Yoga traditions and approach the learning process sincerely with an open heart and mind. We encourage you to ask questions, experiment, be creative, deepen your practice, and never stop learning.
The staff at Yog Nisarga includes Indian teachers for whom Yoga is an integral part of their culture and upbringing, and Western instructors who came to Yoga through a variety of paths external to their own culture. All of them are eager to share their experience and insights so the students may look at the traditions of Yoga from various perspectives, and understand that there are many ways to integrate the practices into their daily lives.
This 200-hour yoga teacher training program is uniquely designed for avid students of yoga and aspiring teachers. Spans 28 days, this all-inclusive program covers numerous topics such as Pranayama, Meditation, Anatomy & physiology, Alignment and modification of poses, Class sequencing and planning and much more - click to learn more!