Yoga Vimoksha YTTC (5% off)

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Reejo Joy

Working at The Beach House Resort at Goa as a Lead Yoga Instructor from 1st Jan 2014 to till date.


ü  Created 200 Hrs Teacher Training Course for aspiring Yoga teachers for www.yogavimoksha.com


ü  Making Notes for TTC


ü  Power Yoga and running workshop for teachers


ü  Lead Yoga Teacher for In house Retreats


ü  Residential 100 hour TTC residential program teaching Iyengar elements with a strong Power Flow, Yoga Philosophy, Meditation, Yoga Nidra and how to develop self-practice.



Worked at “Mickey Mehta Gym”- Mumbai as Yoga teacher and Personal Trainer since April 1st 2010 to November  30th 2013.


 



  • I take a personal and individualized approach to teaching yoga, influenced by my own experience as a practitioner of Sivananda Yoga/Iyengar Yoga /Pattabi Jois inspired Power Vinyasa Flow yoga.



  • The sequence and intensity of the class vary in accordance with students’ experience, energy and prowess. My classes are accessible to beginners, while also challenging for intermediate students – with individual attention paid to each student. Basics to Advance.

    • Hot Yoga and Bikram Yoga



  • Strength of each class between 20 to 35 Students

  • Providing one-on-one training for clients seeking individualized training

  • Conducting health awareness campaigns pertaining to holistic health and injury prevention.

    • Provide guidance in meditation and relaxation techniques.

    • Yoga Therapy: Lower back pain, neck pain, shoulder pain, eyes, stress, weight reduction, diabetes, heart & hypertension, Vertigo.

    • Partner Yoga and Prenatal yoga for pregnancy.



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