A long weekend for you to develop awareness of your heart and soul and allow them to guide your life.
Join Vinyasa Yoga teacher Anna Paola Baroni for a revitalizing Saint Valentine‘s weekend in the vibrant city of Barcelona.
During 4 days, 3 nights, we will be practicing yoga every morning and enjoying the city in the afternoon. We will be taking in the Mediterranean Sea breeze while celebrating Saint Valentine’s together, exploring local and unique stores in the old city center, and we will visit a never-before-seen Art Nouveau site: Sant Pau Hospital.
Every morning before breakfast, Anna will guide you through a 2-hour Vinyasa Yoga master class for you to strengthen and stretch your body, together with meditation or relaxation to soothe the mind. The practise will be focused on the heart chakra, allowing yourself to find balance inside your body and in your life!
Do not hesitate any longer, book now your first 2015 escape and join us in the Yoga Your Heart for Saint Valentine’s Weekend!
Vinyasa Yoga teacher Anna Paola Baroni takes you on a revitalizing Saint Valentine‘s weekend in the vibrant city of Barcelona. Rediscover the city with yoga!
Anna Paola Baroni
A classical ballet education from the Royal Academy of Dancing of London, and a physical education degree gave her the chance to start teaching jazz dance and stretching in a sports club during her studies in the United States. Other sports, as skiing, water-skiing, scuba diving are also part Anna’s life… and the interesting fact is that she’s always combined them with a Yoga practice.
About 10 years ago, her Yoga practice finally became part of her daily routine. She decided then to follow a BodyART education and became a BodyART instructor, a functional training inspired by Yoga. After that, Anna followed a Yoga education programme and became a certified Yoga teacher (2-year education programme: training in anatomy, yoga philosophy and spirituality, asana, pranayama, meditation). Recently she also took the certification of Aerial Yoga teacher (antigravity yoga) and Rocket Yoga teacher (based on Asthanga Yoga).
“I have the chance to share my knowledge and my passion teaching Yoga in Brussels, and organising some Yoga retreats around the world”, she says.
Anna’s Yoga style is a blend of Ashtanga Vinyasa, Hatha, Iyengar and Yin Yoga.
“My signature is:
Connect to the nature, to everyone and everything around you, and discover that love flourishes into your life!
My inspiration is:
To the mind that is still, the whole universe surrenders – Lao Tzu” See more photos and other events by this presenter