Istmo Yoga and Adventure is family run full service Yoga Retreat Center and Yogi-Boutique Hotel located at Playa Grande, San Carlos 1 hour and 15 minutes outside of Panama City and 10 minutes from the town of Coronado. Our property is situated on 4 acres of land, an acre of which is intact rainforest. The property is a beautiful 5 minute walk from the tranquil Playa Grande beach, which is infrequently visited and has natural shade from the trees growing close to the water’s edge.
Our retreat center has 7 air-conditioned bungalows all with pillow top mattresses and luxury linens, private baths and balconies with panoramic views of the property. Our capacity is for 22 people (4 quad rooms and 3 double rooms).
Our facilities include an 80m2 hardwood floor yoga studio surrounded by forest and a small stream; stand-up-paddleboard classes or rental; a short nature trail through the forest on the property; a full size walking meditation labyrinth; and an air-conditioned living room which is a perfect place to hold intimate talks with your group; a gazeebo with hammocks; and our family dining and bar area. A beautiful secluded beach is just a 5 minute walk away from our property.
: Ayesha Davis