Sat Nam is not only an Eat,Pray,Love kind of place but much more. It is a Yoga Studio, a Private Holistic Wellness Retreat or if you prefer, a great Vacation Getaway. Sat Nam is the perfect place for Soul-Searching, an emotional rescue center for many. It is a safe, healing space, where by engaging the ancient wisdom of yoga, breathing and relaxing techniques you can uplift your spirit, learn to meditate, release deeply seated stress, get a great workout and perhaps, even change your life. Also, you receive private coaching, special treatments and wonderful meals.
Sat Nam Yoga also offers Workshops, Courses with Guest Teachers, and Community Dinners, and so much more.
Sat Nam Yoga Studio is open to the community and has a daily selection of Kundalini style yoga classes, while the Spa offers private retreatsin the beautiful Catskill region, less than 2 hours from New York City and 15 miles from Bethel Woods, with many lakes, walks and great attractions near by. RETREATS – YOGA & WELLNESS RETREATS offered year round.