Shambhala Meditation Center of Boston is part of a global community which aspires to awaken kindness, goodness and wisdom within society.
The Shambhala teachings are grounded in ancient wisdom and practical knowledge from many traditional cultures, especially teachings from ancient Tibet. These teachings begin with the understanding that all beings are basically good, and that life is worth living. We call this a path of spiritual warriorship, which here means living a life of fearlessness, gentleness, and intelligence. The Shambhala teachings emphasize being in the world, and bringing together everyday life, work, family, and social action with the path of meditation. The teachings focus on how to help this world. In essence, Shambhala is about living a full human life, right in the midst of challenges.
Shambhala Community in Boston
Shambhala Boston is a community of individuals committed to practicing, studying and building the basis for a caring and compassionate society. Our center in Brookline offers open meditation sessions, individual meditation instruction (always free of charge), weeknight classes, and weekend retreats. You are welcome to drop in and visit, practice meditation during our open sitting sessions, or check out our intro programs.