Aruna Santokh Kathy Humphrys

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Aruna Santokh Kathy Humphrys Bio

Aruna Kathy Humphrys, B.A., E-RYT 200, 500 HR IKYTA Yoga Teacher Training, RCYT (Registered Children’s Yoga Teacher)

Step into the world of the Young Yoga Masters creator Aruna Kathy Humphrys and your central nervous system will rejoice in a soothing Ahhhh as you immerse in a field of Yes! Energy. Teacher Training is filled with ideas that open hearts and minds to the world of kids yoga, because teaching children means boiling everything down to the simplest explanation which leads to proclamations of “Yes! I get it!” from all ages.

When the kids in her classes asked if they could keep her 3-D yoga props, Aruna answered with a resounding “Absolutely you can!” She invented the Yoga Literacy: Frog Yoga Alphabet and Inclusive Yoga: Yoga Man Teacher Trainings and E-books as an accessible, inexpensive solution.

Since their conception, her trainings and digital products remain well-received by teachers, moms and kids worldwide because their content (and re-usability) are consistently tested, torn, and enthusiastically chewed to the bone by Young Yoga Masters. She’s taught yoga to hundreds of kids in Canadian public schools and daycare centers.

Aruna is the author of Yoga Man vs. The Stressor: Yoga for Boys Teacher Training and Games Manual, and the award-winning Young Yoga Masters blog (the world’s first blog covering kids yoga exclusively). A certified yoga instructor since 1998, she has over 200 testimonials from happy adult clients for her Kids Yoga Teacher Training, a Registered Children’s Yoga School. Once upon a time Aruna lived in an Ashram for six years. Now she lives in Ontario, Canada, and enjoys singing, ukulele playing and technology.

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