Greg Kaps Bio
Greg draws from many different lineages and styles, focusing on the essence of yoga held in each, creating an adaptive class setting that honors the traditional in the light of modern needs.
Rich in yogic philosophy and discipline, Greg’s classes are engaging and focused while keeping the energy light. His attention on breath and the flow of energy draws students into a deep state of concentration that allows for blissfulness. As students learn to identify with this blissful inner space, and grow their awareness of the body, mind, and emotions, it brings about a profound shift in physiology and consciousness. The result is equanimity in any situation – becoming less affected by the ups and downs of life.
Through the practice of yoga, Greg personally overcame physical, mental, and emotional challenges. He lives and experiences the blissful benefits of long time practice with a day to day attitude of peace, playfulness, inspiration, and devotion. Greg genuinely encourages others to have dedication and faith the yogic process, and trust that yoga can truly heal and bring peacefulness to any life.
Having practiced and taught yoga full-time for 10 years, his life is dedicated to humbly guiding others through their yogic journeys of self-realization. Greg spent many years traveling the world, studying in India and abroad with a wide range of teachers from globally recognized masters to spiritual gurus of different lineages. He has taught over 7,000 public classes, led international workshops, trainings, and maintains a devoted self practice and commitment to personal inquiry and growth.
Quoting the words of his teacher, Greg says, “Yoga should be sincere, not serious. Serious is from the mind, sincere is from the heart. If your heart is in it, then the universe will unfold to fulfill your dreams”.