Hanna Winkler Bio
With a background in psychology Hanna works on establishing a peaceful body – mind communication with oneself during yoga practice based on values as self-acceptance, trust and thankfulness.
The focus on personal development through yoga has actually rooted in her own struggle during a difficult time in life, when yoga helped her rediscover the perpetual lightness of being we all carry within.
She teaches regular classes at the CITYOGA Darmstadt and PURE YOGA Darmstadt, where she combines ashtanga vinyasa yoga with mindfulness techniques and approaches to allow each individual harness the most out of the practice.
Hanna completed her 200 hr yoga teacher training at the Private Yoga Institute Frankfurt. To broaden her growth she attends yoga workshops all over the world, Vipassana meditation courses and practices with teachers who have spent their lives learning at the source with Shri K. Patthabi Jois like Rolf & Marci Naujokat, Kirsten Berg & Mitchell Gold and Lucida Andrade. She has also spent time assisting classes and retreats lead by Rachel Grey and Gibran Gonzales.