Heather Stoken Bio
Heather is a teacher, mother, retreat facilitator, Theta Healing® instructor,Registered Yoga Teacher and Yoga Tune Up® instructor. She enthusiasttically leads both groups and individuals to find self comfort, as well as understanding and mastery of new skills.
Heather has ben teaching Yoga since 2007. She has enjoyed teaching in schools and studios around beautiful Portland, OR. And around the country in workshops and retreats.
“It is my goal to help guide people to find their own personal groove and to empoower them to know how to comfortably take care of themselves.
I would love to work with anyone that has a desire to learn how they function and would like to improve their day to day ease, comfort and level of happiness.”