Jilsarah Moscowitz

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Jilsarah Moscowitz Bio

Jilsarah Moscowitz has been practicing the 5Rhythms® since 2001 and has a been a certified 5Rhythms teacher since 2011. She’s led classes for people of all ages and abilities. Currently, she teaches a class in NYC for people in bodies that may have been injured or are healing. She also leads classes for seniors, people with Alzheimer’s and NYC hipsters. Based in NYC, the hub of the 5Rhythms practice, she enjoys her own personal dance practice which she considers her “movement medicine”. She dances to shape-shift, to transform suffering into art, to explore distant edges, to experience ecstasy— and she teaches to offer her students the same opportunities. Her students describe her teaching style as “permissive”; she holds a space with safety for her students to express themselves without judgment. Jilsarah had the opportunity to study directly with Gabrielle Roth, the founder of the 5Rthythms practice, who passed away in October 2012. Before discovering the 5Rhythms, she was an active volunteer and leader in the Dance New England community. For more information, go to www.Jilsarah.com

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