Liz Manko 200CYT, Thai Yoga Bodywork, Ayurvedic Massage, Chakra Yoga, Tarot Reader Bio
Once Liz stepped into her first king dancer pose she realized that her life could have stability with the balance of an adventurous side. Over the last 12 years liz has studied yoga, Chakra meditation, and different variations of bodywork. She believes that the body and the mind can connect when we are only in harmony. Through breath work, touch, and asanas, liz has an aura that is colorful. She hopes that in different classes and with the practice of bodywork she is able to help her students and clients embark in their own journey.
“The mind is a powerful tool, how we utilize that tool is up to us. We create and harmonize our own universe.” – Liz