Pablo Lucero

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Pablo Lucero Bio

Pablo Lucero aka DJ Stell*r imbues his Dynamic Active Yoga classes with his own life experience and humor, infusing them with the same philosophy of holistic wellbeing that he applies to life in general, highlighting the potential we all have for personal transformation. He emphasizes bodily strength through an integrated system of physical poses (asana,) balances it with stillness of the mind through focus (dristi,) and promotes expansion of the spirit through breath-work (pranayama) and meditation (dhyana.) He implements cutting-edge methodology based on his studies of Vinyasa, Power Yoga, Ashtanga, Anusara and Skanda Yoga. Together with his partner Karri Cole (AKA DJ Karri On), Pablo is the founder and co-creator of Prana Exchange, an improvisational yoga event accompanied by live beats, harmony and community outreach. Pablo leads memorable Yoga Retreats and workshops such as the Yoga of Business and The Meat and Potatoes of Yoga (Yoga basics workshop) and presents at Teacher Trainings and conferences through out the nation.

http://www.pranaexchange.com/

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