Petra Leemhuis, Yogateacher

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Petra Leemhuis, Yogateacher Bio

Petra loves to share the empowering joy of a fluid and creative practice, working intuitively with the energies of the individual person or groups. She is a highly skilled and caring teacher. Her style is fresh and profound while she connects a variety of yoga philosophy, pranayama, deep relaxation, meditation and chanting in an inspiring and empowering way to encourage her students to realize their full potential. The session is grounded in therapeutic movements of classical Hatha yoga and rooted in cutting edge anatomy to provide a safe and anatomical optimized practice within the principles of Core Strength Vinyasa Yoga.

Her teachings focus on connecting breath with movement in the art of Vinyasa, creating a moving meditation flow which awakens and cultivates self-awareness, unity and freedom – so that each person can experience the transformative power of yoga in a physical and spiritual way. Regular trainings, workshops and her daily practice enhance her own growth and transformational journey. Through self- acknowledgment, certified teachings in hatha yoga and energetic healing treatments, studies in Yoga Anatomy and trainings in Core Strength Vinyasa Yoga,as well as expansion of consciousness and mental training, she gained profound skills and experiences which she lovingly brings forth to share with every being she encounters and which enables her to live in joyful harmony with life itself.

Petra accompanies and encourages in a kind and empowering way every student to travel on their own unique physical, mental and spiritual journey through transformation with a heart full of energy. She will be glad to give you the opportunity to experience sweetness and joy, to calm your mind, to strengthen yourself through physical practice (Asanas), breathing exercises (Pranayama), relaxation techniques (Yoga Nidra, visualization, deep relaxation) and meditation. She will walk you to heal and nourish your body, to reharmonize and balance body, mind and soul. She teaches a creative style which is committed to the individual needs and combines the ancient traditions of classical Hatha Yoga/ Ashtanga Yoga with the contemporary teaching techniques and principles of Core Strength Vinyasa Yoga.

Rating out of 1 review

One Review

  1. Ocean Yoga

    November. 2014 Kim, Belgium:
    \”Hi Petra, thank you so much again for the wonderful yoga retreat! It was everything I needed that week and I already started applying the core strength vinyasa principles in my classes. Thank you for sharing your knowledge, your dedication and for being you. Big hug and hasta luego!\”

    October.2014 Judy, UK:
    \”Petra
    I know I speak for all of this when I thank you again for such a wonderful week. We are all really feeling the benefit and don’t want to return to old ways!! We are trying hard to integrate what we learned last week with you into our daily lives.\”

    October.2014 Jacquie, UK:
    \”Hi Petra
    I just wanted to say a big thank you for a super week . You were such a great hostess and looked after us with such great detail. The yoga was AWESOME !
    Back in England the weather is cold and wet , but I can now deal with my problems in a relaxing mood. I have a new outlook to life!!!!!!
    I am spreading the word and I feel I shall return soon.!!\”

    November 2013. Judy, UK:
    \” This was an amazing week and exactly what we needed. Not only is Petra a highly-talented and very experienced yoga teacher, she worked with us in a very sensitive and intuitive way, anticipating what we needed at every turn. Each day we could see that we were making progress with our fitness but, most valuable of all, was the amazing sense of calm and peacefulness. The venue was charming and we had everything we needed.
     
    All the team were very caring and considerate. I would recommend this to anyone who wants to step out of their lives and take stock of what they are doing and where they are going. I feel fitter and more equipped to maintain the holiday feeling than I have ever done before. The surrounding area is extremely beautiful, the beaches stretch for miles and, most days, you can see Africa in the distance. We definitely want to return there again.\”
     

     
    November 2013. Charlotte, UK:
    \”We had a fantastic time at Ocean Yoga at the beautiful Costa de la Luz. Petra is a fantastic yoga teacher and made sure our stay was relaxing and invigorating! It was absolute bliss! We would strongly recommend Ocean Yoga to anyone who truly wants to get away from it all or change their daily routine in a supportive and stunning environment. Thanks Petra!”
     

    29 Dec 2014 at 5:12 pm

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