Tarun Sharma

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Tarun Sharma Bio

Studied Yog from various schools of Yog in India, Morarji Desai Institute of Yoga – Delhi, Sivananda Ashram – Rishikesh, and Bihar School of Yoga – Munger, Tarun did a personal trainee course from The Gold Gym to understand the modern techniques of health and fitness. He studied naturopathy from Gorakhpur School of Naturopathy, to understand more body blockages and its purification techniques. He also completed neuro linguistic programing from American School of Hypnotherapy, which helps to recognize old beliefs, fears, and their remedy. He personally teaches only ancient yog techniques to make mind and body in perfect harmony. He focuses more on ancient breathing techniques, vibration of body, and mind. He is specialized in deep relaxation (yog Nidra), color meditation, and uses meditation only for healing purpose.

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